How to Save a Life
In an emergency, quick action can make all the difference. Follow these essential steps to provide CPR when every second counts:
Steps to CPR
Ensure Safety
Before proceeding, confirm the area is secure.
Check for a Response
Gently tap the individual and call out to see if they respond.
Get Help
Ask someone nearby to call emergency services and retrieve an Automated External Defibrillator (AED).
Check for Signs of Life
Look for a pulse or any signs of breathing.
Begin Chest Compressions
Start compressions at a pace of 100 to 120 beats per minute.
Perform 30 chest compressions, followed by two breaths.
Repeat this cycle five times, then check again for signs of life.
Get Certified to be Prepared
While these steps offer immediate guidance, CPR is a skill that must be practiced and perfected through certification. Proper training prepares you for real-life situations and boosts your confidence in helping someone in need. At CPR Today, we offer comprehensive CPR courses that align with American Heart Association (AHA) guidelines, ensuring you’re equipped to act with skill and precision.
register for a course
Gain the knowledge, confidence, and skills to save a life.
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